For Health and Beauty inspiration, Instruction plus dietary, Food Prep knowledge and ideas:
You should check out the BuffBunny (aka Heidi Somers).
She used to be an average, everyday person.
That is until she dipped into her reservoir of determination and motivation and transformed her body and her life. She reached her fitness goals with gradual achievement of small step by step goals.
Perseverance is the key to achieving all goals in life and for a living breathing example of that, just see buffbunny. We all need role models at various stages of our life. They inspire us, motivate us and give us leverage by being an accessible source of new knowledge.
Heidi Somers, the buffbunny
Heidi’s documented her life’s journey to fitness on YouTube. Be sure to subscribe to her channel.
“Working hard for your body is a wonderful lesson. It teaches you respect, discipline, determination, confidence, patience, and so much more.” – Heidi Somers