6 Weight Loss Tips

4 Avoid MSG Monosodium Glutamate

It’s a flavour enhancer added to process foods. It’s also known as the Delicious flavour. It makes a carrot taste more like a carrot. If you eat fresh fruits and vegetables you will avoid it. Develop the habit of eating unprocessed foods. Did you know that when they want to study obesity in lab animals, they give them lots of MSG?

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